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Can anyone walk me through this in non-technical/beginner friendly or direct me to a resource or website to accomplish this.

Establishing that culture begins before players are even admitted into the team’s training camp. One of the first activities that players must take part in is what has become known as the hardest preseason conditioning test in the league. MORE: Full preseason schedules for all 30 NBA teams What is the Heat’s conditioning test? The test is fairly simple. Players line up in three groups based on position. Guards and wings get one minute to run ten lengths of the court, or 940 feet....

You’ll be pleased to learn that this is perfectly safe. And, in fact, you can use MacBook chargers to fast charge your iPhone! Below, we’ll discuss which iPhones and iPads you can charge using a MacBook or similar third-party charger. What Power Adapters Can You Use With an iPhone? Apple used to ship an 18W USB-C power adapeor with the iPhone 11 Pro models. However, with the iPhone 12 series, Apple opted not to include a power adapter to be more environmental-friendly (and also maybe to save shipping costs)....

Alphonso Davies’ tally in the opening minute of their match against Croatia marked the first goal in Canada men’s World Cup history. The star midfielder for Les Rouges took a cross from Tajon Buchanan and headed it into the net, past Croatia goalkeeper Dominik Livakovic. After seeing his penalty kick saved against Belgium in Canada’s opening match of the 2022 World Cup, it was redemption for the Bayern Munich star....

Bouchard was later joined by Canada’s Milos Raonic in this year’s final fours. Raonic’s next match is against Roger Federer. A key two-game turnaround in the first set helped Bouchard advance to her third consecutive Grand Slam semifinal by beating ninth-seeded Angelique Kerber 6-3, 6-4 on Wednesday. Halep won 11 consecutive games to complete a 6-4, 6-0 win over 2013 finalist Sabine Lisicki. The victories over their German opponents were no flukes....

Force India’s 100th race was a memorable one, as both the drivers managed a spot in the top ten for the second consecutive time and third overall in this season. Currently, they stand 5th in the Constructor’s Championship with 51 points, 15 ahead of rivals Mclaren. Force India’s deputy team principal, Robert Fernley, was pleased with the outcome of the race at Montreal. “It’s great to see both our cars in the points at our 100th Grand Prix....

Coming off a Cinderella run to last year’s Stanley Cup Final, the Habs saw their season go downhill before it even started. The team lost Shea Weber, Phillip Danault and Jesperi Kotkaniemi in the offseason, and Carey Price was out for most of the season with a knee injury. Turns out, those players make a pretty big difference and not having them, well, hurt. A lot. Montreal started the season losers of five in a row; that was a sign of things to come....

While speaking with the New York Daily News this week, 47-year-old Allison Shinn recalled learning that her son, 24-year-old Amani Miller, was murdered in 2016 and said that despite her cancer diagnosis, she is still seeking justice. “Now that I’m on hospice, I’m not on chemotherapy so I’m strong enough to deal with this,” Shinn told the New York Daily News. “We’re still trying to get justice for Amani.”...

Last week, Owens posted on Twitter that she found the treatment Russian citizens in the United States and around the world are receiving is “appalling.” It was a message that was amplified and retweeted by two official Russian embassy accounts. On Monday, Owens said she stood by those words, doubling down on her earlier message. She went on to compare the treatment of Russian citizens abroad to that of Japanese-American citizens during WWII....

The 30-year-old winger has been a key player for the Nerazzurri since joining from Lazio in August 2016 and was quickly linked with a move to the Premier League. Candreva was again rumoured to be on the way out of San Siro in the January transfer window, as his agent said the Italy international would “love” to play in England. And Federico Pastorello has admitted a switch to Stamford Bridge almost came to fruition in 2017....

In June, Vancouver acquired forward J.T. Miller from the Lightning in exchange for goaltender Marek Mazanec, a conditional 2020 first-rounder and a 2019 third-round selection, which Tampa used to draft another goaltending prospect in Huge Alnefelt. Miller is one of many key additions that the Canucks have added this summer, which may be enough to help the team climb the standings — and potentially return to playoff position. “I think the biggest thing is how well-rounded the team is now....

“Certainly enough time has passed that it wouldn’t be laughable to remake the remake. I personally think that would be an interesting thing to do,” Kadoi said in an interview with Game Informer. Kadoi stopped short of offering specifics as to what yet another remake of the original Resident Evil would look like in this day and age, but it seems as though there are two possibilities that seem the most likely....

Now slated for release on June 24, Capcom Fighting Collection will include a total of ten titles with a selection of small bonuses available for those who pre-order. The collection will include Darkstalkers: The Night Warriors, Night Warriors: Darkstalkers’ Revenge, Vampire Savior: The Lord of Vampire, Vampire Hunter 2: Darkstalkers’ Revenge, Vampire Savior 2: The Lord of Vampire, Hyper Street Fighter 2: The Anniversary Edition, Super Puzzle Fighter 2 Turbo, Super Gem Fighter Mini Mix, Cyberbots: Full Metal Madness, and Red Planet....

Some of these Minecraft skins are collaborations with other video games, where players can dress their characters in various crossover costumes. Last year, Minecraft received a Sonic-themed DLC, which provided plenty of content for fans to enjoy. This included the ability to travel a custom world of classic Sonic the Hedgehog levels, rendered in Minecraft’s style. The DLC included several skins for players to choose from, with characters like Sonic himself, his rival Shadow, or even Metal Sonic....

As seen below in the image attached to the tweet from Gearoid Reidy, Bloomberg News’ Tokyo deputy bureau chief (via PCGamesN), Capcom’s stocks have fallen steadily ever since the 2.5 million figure was announced for Resident Evil 7’s sales a few days ago. As it currently stands, shares of Capcom on the Tokyo Stock Exchange ended today, January 30, down by more than 3 percent, as shown by the Japan Exchange Group....

There are three primary types of capillaries, as well as a specialized type that makes up the blood-brain barrier. Certain medical conditions, such as macular degeneration, are caused by dysfunction in the capillaries. This article explains capillary structure and function. It discusses their role in maintaining health, as well as how capillary function is evaluated and how that may lead to a medical diagnosis. Capillary Structure Capillaries are very thin, approximately 5 micrometers in diameter and composed of only two layers of cells....

Think Madrid. The terrorist train bombings there in March were credited with ousting Spain’s pro-Bush conservative government and propelling the Socialists to power. But Kerry has done a good job in recent days of countering the notion that if he is elected president, America will go soft on terrorism. The Massachusetts senator showed real strength this week in a speech in Seattle where he laid out his vision for national security....

Earlier in the campaign, the side’s disappointing displays brought plenty of criticism from the Madrid media. Ancelotti spoke of finding “balance” in midfield and he eventually did — with Xabi Alonso and Angel Di Maria. But with those two now long gone following summer moves to Bayern Munich and Manchester United, respectively, Ancelotti must find the balance all over again. And with three defeats in the team’s last four fixtures, he had better find it quickly....

Let’s jump to the solution right away! Step 1: Check USB Cable and Debug (if required) Try a different USB cable. Connect your device to a different computer and test the mini USB port on your Android phone. Connect some other Android device to the computer to test the USB port of the computer. On your Android device, turn on USB debugging and select the mode Media device (MTP)....